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Crepes Minces: Delicious Light and Healthy Crepes

This recipe makes 4 servings

118 calories per serving

Pancakes, a classic enjoyed around the world, can be enjoyed in a light, healthy way without sacrificing flavor. This recipe for thin pancakes will let you enjoy delicious pancakes while taking care of your health. With simple ingredients and an easy preparation method, these pancakes will be your new favorite for a nutritious breakfast or snack.


10 Minutes


20 Minutes


30 Minutes

Stacked thin pancakes with fresh blueberries.



  • 1 cup whole wheat flour
  • 1 cup skim milk
  • 2 eggs
  • 1 tablespoon coconut oil (or other healthy oil)
  • 1 teaspoon baking powder
  • A pinch of salt
  • Optional: vanilla extract or cinnamon for flavouring


  1. In a large bowl, combine the whole-wheat flour, baking powder and salt.
  2. In a separate bowl, beat the eggs with the skimmed milk and coconut oil until smooth.
  3. Pour the liquid mixture into the flour bowl and stir until the pancake batter is smooth and lump-free. If desired, add a little vanilla or cinnamon extract for flavor.
  4. Leave the dough to rest for about 10 minutes.
  5. Meanwhile, heat a non-stick frying pan over medium heat.
  6. Once the pan is hot, pour in a small ladleful of batter and gently spread it out, tilting the pan to form a thin pancake.
  7. Cook the crêpe for about 1-2 minutes on each side, until golden brown.
  8. Repeat with the rest of the dough until all the dough is used up.

In conclusion,

These slim pancakes are a delicious and healthy option for anyone looking to cut calories while indulging themselves. With their light texture and subtle flavor, they're perfect for a balanced breakfast or satisfying snack. Try this recipe today and treat yourself guilt-free!

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