Oven-baked Falafels and Tahini Sauce

Oven-baked Falafels and Tahini Sauce

Prep15 min
Cook20 min
Servings4
DifficultyEasy
Sébastien RossBy Menucochon|
|Updated: Dec 15, 2025

Oven-baked Falafels and their Tahini Sauce are a healthy and flavorful alternative to traditional deep-fried falafels. Made with chickpeas, fresh herbs, and fragrant spices, these crispy outside, soft inside balls pair perfectly with the Tahini Sauce, an ointmenty and slightly tangy sauce. Easy to prepare and rich in vegetable proteins, these falafels are ideal for a balanced meal, to be enjoyed in a sandwich, in a salad or as a main dish.

Preparation

Instructions

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  1. Step 1

    Mix all ingredients until you obtain a dough.

  2. Step 2

    Form balls and place them on a tray.

  3. Step 3

    Bake in the oven at 200°C for 20 min.

  4. Step 4

    Prepare a tahini sauce by mixing tahini and lemon.

  5. Step 5

    Serve with a salad or pita bread.

Serving Suggestions

Oven-baked Falafels and their Tahini Sauce are a healthy and indulgent option for all vegetarian cuisine lovers. Simple to make, they allow you to enjoy a rich flavored dish without the disadvantages of deep frying. Whether for a quick lunch, a convivial dinner or a take-out meal, these falafels are a delicious way to combine pleasure and balance.

Frequently Asked Questions

  • Can they be fried? Yes, for more crispiness.
  • What is an alternative to tahini? Natural yogurt.

Spices Used

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Skill Progression

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