The Spice Route

Fennel seed

Common in Mediterranean cooking, fennel has a gentle anise-like flavor. Its seeds are used in savory dishes and teas.

Intensity
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Fennel seed spice - culinary ingredient

Origin & History

Origin:

Méditerranée

Common in Mediterranean cooking, fennel has a gentle anise-like flavor. Its seeds are used in savory dishes and teas.

How to use this spice

Pairs well with:
fishsausagesbreadroasted vegetablessaucesinfusions

🍽️What foods to use this spice with?

🥩Meats

saucisses, légumes rôtis

🐟Fish & Seafood

poissons

🥕Vegetables

légumes rôtis

🥖Breads & Pastries

pain

Benefits

  • anise-like aroma
  • softens certain dishes
  • great for infusions

For informational purposes only. Does not constitute medical advice.

Storage

Store whole seeds airtight; grind as needed.

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Possible substitutions

If you don't have Fennel seed, you can use:

Frequently Asked Questions

What foods pair well with fennel seed?

Fennel seed is great with fish, sausages, bread, and roasted vegetables.

Is fennel seed more sweet or savory?

It has a naturally sweet anise note that works in both sweet and savory dishes.