Visit pork tenderloin is a great classic in family cooking. Easy to prepare, economical and quick to cook, it seduces with its tenderness and delicate flavor. Whether cooked simply with herbs or accompanied by roasted vegetables, it's always a hit at the table. Here's an easy recipe for a perfectly juicy, flavorful roast pork tenderloin.
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Preheat oven at 200°C (preferably with the heat turned on).
In a bowl, combine the olive oil, garlic, herbs, salt, pepper and mustard (if using).
Brush the pork tenderloin with the mixture.
Place in an ovenproof dish. Add the chopped onion and, if you like, potatoes or vegetables around it.
Bake for 35 to 45 minutesDepending on the thickness of the fillet and your desired doneness. Baste with cooking juices halfway through.
Check for doneness: the meat should remain slightly pink throughout to keep it juicy (about 65°C through the middle with a thermometer).
Let the meat rest 5 minutes out of ovenCover with aluminium foil before slicing and serving.
Remove the meat from the refrigerator 30 minutes before cooking to ensure even cooking.
For an even more tender roast, marinate the tenderloin for several hours (or the day before) with a mixture of oil, herbs and mustard.
Add a drizzle of honey or a little balsamic vinegar to the cooking juices for a sweet-savory touch.
Serve with roast potatoes, homemade mashed potatoes or seasonal vegetables.
Pork tenderloin goes very well with a mustard, pepper or mushroom sauce.
Baked pork tenderloin is a sure bet: simple, quick to prepare and adaptable to every taste. An ideal recipe for family meals or stress-free entertaining, guaranteed to please everyone.
1 pork tenderloin, approx. 600-700 g
2 tablespoons olive oil
2 garlic cloves, minced
1 tablespoon mustard (optional)
1 tablespoon thyme or herbes de Provence
Salt and pepper
(Optional) 1 chopped onion and a few potatoes or vegetables for a complete dish
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