The Spice Route

Nutmeg

Nutmeg originates from the Banda Islands (Indonesia). It's a classic in European and Creole cooking, especially in creamy dishes.

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Nutmeg spice - culinary ingredient

Origin & History

Origin:

Asie du Sud-Est, Amérique, Indonésie

Nutmeg originates from the Banda Islands (Indonesia). It's a classic in European and Creole cooking, especially in creamy dishes.

How to use this spice

Pairs well with:
béchamelmashed dishesgratinbakingvegetablescreamy dishes

🍽️What foods to use this spice with?

🥕Vegetables

légumes

🍰Desserts

pâtisseries

Benefits

  • warm aroma
  • adds roundness
  • excellent in white sauces

For informational purposes only. Does not constitute medical advice.

Storage

Best as whole nutmeg to grate; powder: airtight and dry (aroma fades faster).

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Possible substitutions

If you don't have Nutmeg, you can use:

Recipes with Nutmeg

Discover our recipes that use this spice:

Frequently Asked Questions

What foods pair well with nutmeg?

Nutmeg is perfect in béchamel, mashed dishes, gratins, and creamy recipes.

Whole nutmeg vs ground nutmeg: which should you use?

Whole nutmeg keeps aroma longer; ground nutmeg is convenient but fades over time.