The Spice Route

Toasted sesame seed

Cultivated for thousands of years in Africa and Asia, sesame is widely used across Middle Eastern, Asian, and African cuisines.

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Toasted sesame seed spice - culinary ingredient

Origin & History

Origin:

Asie, Moyen-Orient, Afrique

Cultivated for thousands of years in Africa and Asia, sesame is widely used across Middle Eastern, Asian, and African cuisines.

How to use this spice

Pairs well with:
saladsstir-friesbreadtahinifishvegetables

🍽️What foods to use this spice with?

🐟Fish & Seafood

poissons

🥕Vegetables

salades, légumes

🥖Breads & Pastries

pains

Benefits

  • nutty flavor
  • adds crunch
  • excellent toasted

For informational purposes only. Does not constitute medical advice.

Storage

Store airtight and dry. Toasted seeds keep for less time; avoid heat.

Buy Toasted sesame seed

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Possible substitutions

If you don't have Toasted sesame seed, you can use:

Poppy seedRoasted sunflower seedamandes concassées (différent)

Frequently Asked Questions

What foods pair well with sesame?

Sesame is great on salads, stir-fries, breads, fish, and vegetables—especially toasted.

Should you toast sesame before using it?

Yes—toasting brings out a deeper nutty aroma and flavor.