The Spice Route

Sprouted fenugreek

Sprouted fenugreek is a traditional Indian ingredient, where germination enhances flavor and nutrients.

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Sprouted fenugreek spice - culinary ingredient

Origin & History

Origin:

Inde, Méditerranée

Sprouted fenugreek is a traditional Indian ingredient, where germination enhances flavor and nutrients.

How to use this spice

Pairs well with:
currieslegumesIndian dishessalads

🍽️What foods to use this spice with?

🥕Vegetables

légumineuses, salades

🥣Soups & Sauces

currys

Benefits

  • milder than raw seeds
  • light texture
  • boosted nutrients

For informational purposes only. Does not constitute medical advice.

Storage

Store in an airtight container in a dry place.

Buy Sprouted fenugreek

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Possible substitutions

If you don't have Sprouted fenugreek, you can use:

Fenugreekfenuilles fraîches

Frequently Asked Questions

What foods pair well with sprouted fenugreek?

Ideal in curries, dhals, and salads.

Is sprouted fenugreek less bitter?

Yes—germination softens the flavor.