The Spice Route

Fenugreek

Fenugreek has been used since antiquity in the Middle East and India. The seeds taste warm, slightly bitter, and nutty.

Intensity
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Fenugreek spice - culinary ingredient

Origin & History

Origin:

Inde, Méditerranée, Moyen-Orient

Fenugreek has been used since antiquity in the Middle East and India. The seeds taste warm, slightly bitter, and nutty.

How to use this spice

Pairs well with:
curriesdalsvegetablessaucesspice blendsbread

🍽️What foods to use this spice with?

🥕Vegetables

légumes

🥖Breads & Pastries

pain

🥣Soups & Sauces

currys

Benefits

  • deep roasted flavor
  • adds an authentic curry note
  • best used sparingly

For informational purposes only. Does not constitute medical advice.

Storage

Store whole seeds airtight in a dry place. Grind as needed for best aroma.

Buy Fenugreek

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Possible substitutions

If you don't have Fenugreek, you can use:

Frequently Asked Questions

What foods pair well with fenugreek?

Fenugreek is great in curries, dals, vegetables, and spice blends.

Why can fenugreek taste bitter?

Fenugreek naturally has bitterness; a small amount is usually enough.