The Spice Route

Sea fennel

Sea fennel grows along European coasts and was used by sailors to prevent scurvy.

Intensity
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Sea fennel spice - culinary ingredient

Origin & History

Origin:

Méditerranée

Sea fennel grows along European coasts and was used by sailors to prevent scurvy.

How to use this spice

Pairs well with:
fishseafoodsaladsseafood dishes

🍽️What foods to use this spice with?

🐟Fish & Seafood

poissons, fruits de mer

🥕Vegetables

salades

🍰Desserts

fruits de mer

Benefits

  • iodine note
  • anise aroma
  • marine flavor

For informational purposes only. Does not constitute medical advice.

Storage

Store dried herb airtight and dry.

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Possible substitutions

If you don't have Sea fennel, you can use:

Sweet fennelalgues (différent)

Frequently Asked Questions

What foods pair well with sea fennel?

It's perfect for fish, seafood, and salads.

Does sea fennel taste salty?

Yes—it has a light iodine note.