Origin & History
Origin:
Inde, Asie
Used for over 4000 years in India, turmeric is sacred in Hindu culture and used in Ayurvedic medicine.
How to use this spice
How to use:
- Always pair with black pepper to improve absorption
- Add a fat (oil, coconut milk) to activate curcumin
- Use sparingly - it stains everything!
Pairs well with:
curriesricesoupsvegetablesmarinadessauces
Common mistakes to avoid
Mistakes to avoid:
- Beware of stains - turmeric stains surfaces, clothes and plastics
- Don't overdo it - becomes bitter if too much
🍽️What foods to use this spice with?
🥕Vegetables
légumes
🍚Rice, Pasta, Legumes
riz
🥣Soups & Sauces
currys, soupes
Benefits
Powerful natural anti-inflammatory, antioxidant.
- ✓golden color
- ✓mild earthy taste
- ✓great in spice blends
For informational purposes only. Does not constitute medical advice.
Storage
Away from light (loses color). 2-3 years.
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Possible substitutions
If you don't have Turmeric, you can use:
Recipes with Turmeric
Discover our recipes that use this spice:
Frequently Asked Questions
2 questions about this recipe
Le curcuma doit être combiné avec du poivre noir et un corps gras pour que la curcumine soit bien absorbée par l'organisme.