Discover these 6 delicious simple recipes to make quickly with the air fryer. Healthy and indulgent ideas for tasty meals!
Essential points to remember:
- Prepare delicious and healthy meals with the air fryer, in a flash.
- The recipes are easy to follow, even for beginners in cooking.
- The air fryer gives crispy results without using much oil.
- Impress your guests with tasty meals while preserving your health.
Recipe 1 – Crispy sweet potato fries
Learn how to prepare delicious crispy sweet potato fries with the air fryer. This recipe offers a healthier alternative to traditional fries while retaining all the flavor and crispiness you love.
Sweet potato fries are rich in nutrients and are particularly appreciated for their sweet taste and soft texture. Using an air fryer, you can achieve the same crunchiness without the need to use much oil.
Here are the simple steps to prepare your own crispy sweet potato fries:
- Start by peeling the sweet potatoes and cutting them into fry shapes.
- Place the sweet potato fries in a bowl and add a small amount of olive oil, paprika, salt, pepper, and any other spice of your choice. Mix well to evenly coat the fries.
- Preheat your air fryer to the appropriate temperature.
- Place the sweet potato fries in the air fryer basket, making sure not to overlap them for uniform cooking.
- Cook the sweet potato fries in the air fryer for approximately 15 to 20 minutes, turning halfway through to ensure even cooking.
- Once the sweet potato fries are golden and crispy, remove them from the air fryer and serve immediately.
Enjoy these delicious crispy sweet potato fries with a sauce of your choice or as an accompaniment to your favorite dish.
Crispy sweet potato fries prepared with an air fryer are not only tasty, but also healthier than traditional fries. They are rich in fiber, vitamins, and antioxidants, making them a nutritious choice for all fries lovers.
Recipe 2 – Garlic and herb chicken
Try this simple garlic and herb chicken recipe. The chicken is tender on the inside and crispy on the outside thanks to the air fryer!
Ingredients:
- 4 pieces of chicken (thighs or breasts)
- 4 cloves of garlic, minced
- 1 tablespoon of herbs de Provence
- Salt and pepper to taste
Instructions:
- Preheat the air fryer to 200 °C.
- Mix the minced garlic, herbs de Provence, salt, and pepper in a bowl.
- Rub the garlic and herb mixture over all sides of the chicken.
- Place the pieces of chicken in the air fryer and cook for 20 minutes.
- Check the internal temperature of the chicken with a thermometer. It should reach at least 75 °C.
- Remove the chicken from the air fryer and let it rest for a few minutes before serving.
| Preparation time | Cooking time | Total time | Servings |
|---|---|---|---|
| 10 minutes | 20 minutes | 30 minutes | 4 |
Enjoy this delicious garlic and herb chicken that is crispy to your liking thanks to the air fryer. Serve it with a crisp green salad or grilled vegetables for a balanced and tasty meal.
Recipe 3 – Spicy chicken wings
Spice up your meal with these easy to prepare spicy chicken wings using the air fryer. They are perfect for parties among friends or sports matches!
Ingredients:
Return ONLY the translated HTML, nothing else. ```html- Wings of chicken - 1 kg
- Spicy sauce - 1/4 cup
- Melted butter - 2 tablespoons
- Paprika - 1 tablespoon
- Cayenne pepper - 1/2 teaspoon
- Breadcrumbs - 1 cup
- Salt - 1/2 teaspoon
- Steps :
- 1. Preheat your air fryer to 200°C.
- 2. In a bowl, mix the spicy sauce, melted butter, paprika, Cayenne pepper and salt.
- 3. Coat the chicken wings in the spiced sauce mixture.
- 4. Roll the chicken wings in breadcrumbs, making sure they are well coated.
- 5. Place the chicken wings in the air fryer and cook for 25 to 30 minutes, or until they are golden brown and crispy.
- 6. Turn the chicken wings halfway through cooking for even browning.
- 7. Serve the spicy chicken wings hot with ranch sauce or creamy dressing.
You can now enjoy delicious spicy chicken wings that are crispy and spicy using your air fryer. This recipe is perfect for adding a kick to your meals or for special occasions with family and friends. Bon appétit !
Recipe 4 - Grilled Vegetable Skewers
Transform vegetables into delicious grilled skewers using the air fryer. A healthy and tasty way to enjoy vegetables!
Grilled vegetable skewers are a classic summer dish that pleases everyone's taste buds. With the air fryer, you can get perfectly grilled vegetables, crispy on the outside and tender on the inside. Here is a simple recipe for making delicious vegetable skewers:
- Prepare your choice of vegetables: bell peppers, onions, zucchini, mushrooms, cherry tomatoes, etc. Cut them into pieces of similar size.
- Season the vegetables with olive oil, salt, pepper and herbs de Provence to taste.
- Wrap the vegetables around skewers, alternating for a mix of colors and flavors.
- Preheat the air fryer to the recommended temperature.
- Place the vegetable skewers in the air fryer and cook for approximately 10 to 15 minutes, turning halfway through cooking.
- Keep an eye on the cooking to prevent burning.
- Once cooked, remove the vegetable skewers from the air fryer and serve hot.
These grilled vegetable skewers are perfect as a main dish, side dish or even as an appetizer. They are also ideal for vegetarians and fans of light and flavorful dishes.
| Vegetables | Cooking Time |
|---|---|
| Bell peppers | 10 minutes |
| Onions | 12 minutes |
| Zucchini | 10 minutes |
| Mushrooms | 8 minutes |
| Cherry tomatoes | 6 minutes |
Enjoy these grilled vegetable skewers for a balanced and delicious meal. Let your creativity shine by adding spices or marinades to your liking. Bon appétit !
Recipe 5 - Crispy Apple Beignets
Prepare delicious crispy apple beignets without traditional frying thanks to the air fryer. A lighter but still tasty version!
The apple beignets are a classic and indulgent dessert that pleases everyone's taste buds. With the recipe for crispy apple beignets, you can enjoy this sweetness without excessive frying. The air fryer allows you to get a crispy exterior and soft interior while reducing the amount of oil used.
To prepare these apple beignets crispy, you will need the following ingredients:
| Ingredients | Quantity |
|---|---|
| Apples | 4 |
| Flour | 200 g |
| Sugar | 50 g |
| Baking powder | 1 teaspoon |
| Cinnamon | 1 teaspoon |
| Eggs | 2 |
| Milk | 150 ml |
| Vanilla extract | 1 teaspoon |
Here are the steps to prepare crispy apple beignets:
```- Start by peeling the apples, remove the core and cut them into thick slices.
- In a large bowl, combine flour, sugar, baking powder, cinnamon and salt.
- In another bowl, beat eggs, milk and vanilla extract.
- Gradually add the wet mixture to the dry mixture, stirring until you have a smooth batter.
- Dip apple slices in batter, coating generously.
- Place coated apple slices in preheated air fryer.
- Cook at 180°C for about 10 minutes, until golden and crispy.
Once cooked, sprinkle the apple fritters with powdered sugar and serve hot. You can serve them as is or with a caramel sauce or vanilla ice cream for a more indulgent dessert.
Apple fritters made in an air fryer are a healthier alternative to traditional fried apple fritters. They're perfect for special occasions or just enjoying at home with family or friends.
Recipe 6 – Roasted Vegetables
Want to add a crispy, deliciously grilled touch to your favorite vegetables? Try roasting them in an air fryer! This simple recipe will transform your vegetables into a healthy and flavorful side dish for your meals.
Roasted vegetables in an air fryer are slightly caramelized on the outside, retaining their crispy texture and natural flavor on the inside. It's a great way to make vegetables more appealing, even for the pickiest eaters. You can use a variety of vegetables such as bell peppers, zucchini, carrots, potatoes and many others.
To prepare these tasty roasted vegetables, simply cut the vegetables into uniform pieces, season with olive oil, salt, pepper and herbs of your choice, then place in a preheated air fryer. Cook until golden and crispy, stirring occasionally for even cooking.
Roasted vegetables in an air fryer are perfect as a side dish for your main courses such as grilled meats or fish. They add a touch of freshness and lightness to your meal while allowing you to enjoy the benefits of vegetables. Don't hesitate to experiment with different spices and herbs to create unique flavors.
Here is a list of vegetables that you can roast in an air fryer:
- Red, yellow and green bell peppers
- Zucchini
- Carrots
- Potatoes
- Eggplant
- Mushrooms
- Onions
Here is a simple recipe for roasted vegetables that you can prepare with an air fryer:
Ingredients :
- 2 red bell peppers
- 2 zucchini
- 2 carrots
- 2 potatoes
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Herbs of your choice (optional)
Instructions :
- Preheat the air fryer to 200°C.
- Wash the vegetables, then cut into uniform pieces.
- Place the vegetables in a bowl, add olive oil, salt, pepper and herbs. Mix well to coat the vegetables with seasoning.
- Transfer seasoned vegetables to the preheated air fryer. Cook for 15 to 20 minutes, stirring once or twice during cooking, until vegetables are golden and crispy.
- Remove vegetables from the air fryer and serve hot as a side dish with your main course.
Roasted vegetables in an air fryer are a healthy and delicious option to add variety to your diet. Try this simple recipe and enjoy crispy and flavorful vegetables with every bite!
Conclusion
Using an air fryer (air fryer), you can easily prepare these 10 simple and delicious recipes for quick and healthy meals. Enjoy gourmet cooking while preserving your health. The crispy sweet potato fries, garlic and herb chicken, zucchini croquettes with cheese, spicy chicken wings, crispy gnocchi, grilled vegetable skewers, apple fritters, fish fillets, roasted vegetables... so many flavors to discover and enjoy thanks to the air fryer. You can now cook delicious meals without traditional frying and without sacrificing taste or quality.
Don't worry about the amount of oil used. The air fryer allows you to prepare crispy dishes with only a small amount of oil. This means less greasy and healthier meals without losing texture or flavor.
So, it's your turn to play around with your air fryer! Try these recipes and add your own personal touch. Create meals that will please the whole family and impress your guests. With an air fryer, you have a versatile tool to create a wide variety of dishes. Don't limit yourself to these 10 recipes, let your culinary imagination run wild and enjoy a healthy and delicious daily cooking.
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